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Guided meditations changed my life
I am deeply passionate about creating guided meditations, especially since I discovered the principles of conscious creation . Guided meditation is one of the main tools I use to refine my inner state, clear my focus, and consciously shape my direction. I return to it every day because I genuinely experience its positive, harmonising, and empowering influence on my life. "What began as curiosity became daily practice, and daily practice became a way of life." The Beginning -
Veronika Bódizs
Feb 125 min read


Kundalini Activation
My Kundalini Awakening Journey 2025 was the year of the Snake in the Chinese horoscope, and in my life, it became the year of meeting and receiving the transmission of the Kundalini Arts (Kundalini Activation Process). In ancient traditions, kundalini energy is often represented by the snake symbol because of the way it moves through the body in waves. Leading up to the meeting The year before, I had been attuned to Reiki and was practising it on close friends and myself. In
Veronika Bódizs
Jan 314 min read


My Reiki Journey
In 2024, I was attuned into Reiki healing energy and became a certified Level One Reiki practitioner. In this blog post, I share how I first encountered this beautiful energy and why I chose to walk this path. How I Found Reiki It was spring 2024, and I was preparing for summer with a few beauty touch-ups. One of these was a Botox treatment. This was my third time receiving Botox. The first time, I experienced a strong migraine that started almost immediately after the inject
Veronika Bódizs
Jan 143 min read


My values
Greatness is built on a solid foundation. We inspire the world most powerfully when we lead by example and live in alignment with our highest self. "Creating a life vision from my heart is the best way to achieve success in every form" My main values Health and wholeness - Attention is power - whatever I give my attention to grows. I see myself as a powerful being, rooted in self-trust rather than external validation. When I cultivate inner harmony, I naturally create uplif
Veronika Bódizs
Jan 30, 20232 min read


Spiritual Journey I.
Part one: Life is a journey of self-love. In the search for your essence, you will find Love. Self-love is the foundation of a meaningful and fulfilling life. It is a journey that begins with understanding yourself, recognizing your worth, and learning to accept and appreciate your unique qualities. It means embracing both your strengths and your weaknesses, honoring your emotional needs, and treating yourself with respect. As you move forward on this path, you learn to exp
Veronika Bódizs
Dec 15, 20224 min read


Spiritual Journey II.
Part two: Meditation and Ayahuasca changed my perception of life. The journey teaches us unique lessons, shaping us into who we are meant to become. Beginnings Until the summer of 2019, I was traveling and partying around the world. I decided to launch a clothing line - a dream I had carried since childhood. I was always designing dresses in my mind, as I am very selective about what I wear, and the stores in Hungary rarely satisfied my vision. At that time, one of my close
Veronika Bódizs
Dec 15, 20226 min read


Ayahuasca journey
I believe we can reach high states of consciousness through meditation and breathwork alone. Some people feel a deep inner calling toward ayahuasca, but it is not for everyone, and it is not necessary in order to experience profound spiritual insight.This is not a recommendation , only a personal reflection. What is Ayahuasca? The spirit of Ayahuasca is traditionally understood as the spirit of Mother Nature, the consciousness of the rainforest and the collective intelligence
Veronika Bódizs
Dec 15, 20227 min read


Life as Miss Universe II
My experience at the international pageant This is the second part of my personal journey as Miss Universe, sharing my experience at the international competition.. My travel date was January 13 , which is my name day in Hungary. Leaving for the Philippines on that day felt like the greatest gift I could have received. The journey to Manila was long, around 18 to 20 hours with one stop, and it was my first time flying with Emirates . The experience left a lasting impression
Veronika Bódizs
Dec 15, 20224 min read


Life as Miss Universe I
How winning the Hungarian beauty competition changed my life. Every experience carries both light and shadow. Sometimes we believe that achieving a long-desired outcome will transform our lives, but over time, I learned that true fulfilment comes not from achievement itself, but making decisions based on self-love. At the time, I was a student at the International Business School , studying Financial Management . It was my final year at university when I received an invitatio
Veronika Bódizs
Dec 15, 20224 min read


Daily rutin
I choose to live with presence and intention, guided by a daily routine that creates a stable foundation for my long-term vision: a life remembered for joy, harmony, and meaning. Every action matters. Each choice either moves us closer to - or further away from- the life we wish to create. Morning I begin my day in stillness. Upon waking, I play my own 40-minute guided meditation , allowing my nervous system to settle and my awareness to soften. Afterward, I make my bed and t
Veronika Bódizs
Dec 15, 20222 min read


Life Style
This moment holds our past, present, and future at once. I choose to make every moment meaningful by filling it with beauty, quality, and presence. I’m drawn to places that reflect similar values to mine, spaces that carry refinement, care, and a cultivated atmosphere. I am naturally attracted to excellence in places and products. I seek out the best restaurants, hotels, cosmetics, and innovations, always choosing quality over quantity and valuing comfort as a form of intell
Veronika Bódizs
Dec 15, 20223 min read


Self Love
We all deserve a quality life filled with meaningful moments. Our ability to enjoy and love our lives depends on the amount of love we have for ourselves. This is why self-love is such an essential subject. We can only give what we have. What we share with the world reflects the feelings we hold in our hearts. Everything begins with the relationship with the self. There is one simple truth: I am the only one who has lived my exact life experience, and you are the only one who
Veronika Bódizs
Dec 15, 20223 min read
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